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1-955-3777 (TYY)

Spruce Run
P.O. Box 653
Bangor, ME 04402-0653
Administration:
207-945-5102
sprucerun@sprucerun.net


Spruce Run, Services for People Affected by Domestic Abuse

 

About Abuse

Domestic violence and battering are behaviors and tactics used by one person to control another’s actions and feelings. The Power & Control Wheel describes some of those tactics.

Am I Being Abused?

Ask yourself these questions. If you answer yes to any of them, it is likely that you are in an abusive situation:

  • Do you often feel like you're walking on eggshells to avoid upsetting your partner?
  • Do you feel like a prisoner in your own home, unable to come and go as you please?
  • Does your partner follow you, or show up at your work, school or friends' homes?
  • Does your partner put you down or call you names?
  • Does your partner threaten or intimidate you, physically or verbally?
  • Does your partner ever force you to have sex when you don't want to?
  • Does your partner refuse to practice safe sex, putting you at risk of contracting STDs?
  • Does your partner get jealous when you spend time with family or friends?
  • Does your partner often accuse you of sleeping around?
  • Does your partner monitor your actions and force you to account for your time?
  • Is your partner violent with your children or your pets?
  • Does your partner threaten to take your kids or call DHS on you?
  • Does your partner act like two different people (i.e., Dr. Jekyll and Mr. Hyde)?
  • Does your partner insult your racial, ethnic, cultural, religious, or class background?
  • Does your partner humiliate you through actions or words privately or in front of others?
  • Does your partner threaten to reveal your sexual identity to your family, work, or faith community?
  • Does your partner ever slap, shove, grab, hit, kick, punch or restrain you against your will?
  • Does your partner ever say, "I can't live without you" or "I'd kill myself if you ever left me"?
  • Does your partner minimize or deny things that s/he has done to you?

» If you are being abused, you are not alone. The violence and abuse is not your fault. Abuse occurs in all communities, to people of all ethnic/racial, faith, political, socio-economic identities, to people of all levels of ability, all ages and sexual orientations and occupations.

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Being abused by someone you love is frightening and degrading. We believe you have a right to peace and dignity
in your home. There is help available.
A
Spruce Run Worker is available 24 hours a day.
All services are free and confidential
1-800-863-9909

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